Category Archives: lifestyle changes



can you see through it

through the pretence and facade

the vulnerable woman in me

pining for you

to take me in your protective arms

and be a girl once again

God or Nature


let no one

sleep hungry

let no one

be separated from their loved ones

let all be equal

let us die and meet our loved ones

let it be heaven

on earth and beyond

is it too much

dear God

to ask for??

for if this happens… you exist

if it doesn’t …. its was nature all along

breath of life… haiku


Breathing in

I live this life fully

As I do breathing out

old…. haiku


silently and slowly

laughter gives way to laugh lines

and old age beckons



this moment

and the next and next

three lifetimes